The formula's daily dosage is two gummies in the morning and evening. Users must take one gummy in the morning and one gummy before going to bed. To stay hydrated, the gummies must be taken with water. Furthermore, for the gummies to be successful, they must be taken on a consistent basis for at least three months. Users must take the gummies for at least 30 days without missing a dose. To avoid overdose, the doses must be ingested under the guidance of a doctor.