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How is cognitive therapy related to ADHD? www.delhimindclinic.comban site

Cognitive therapy is closely related to ADHD as it helps individuals develop coping strategies and improve executive functioning skills. This therapeutic approach focuses on identifying and modifying negative thought patterns that may exacerbate symptoms of ADHD, such as impulsivity, inattention, and emotional dysregulation. By teaching clients to challenge their thoughts and implement practical strategies, cognitive therapy can enhance self-awareness and self-control. It is often used alongside behavioral interventions to provide a comprehensive treatment plan for managing ADHD symptoms. For more information on ADHD and treatment options, visit https://www.delhimindclinic.com.
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