Anxiety is generally considered manageable rather than fully curable. While some individuals may experience significant improvement through therapy, lifestyle changes, and coping strategies, anxiety can sometimes be a long-term condition. Effective treatments, such as cognitive-behavioral therapy (CBT), mindfulness practices, and regular physical activity, can help individuals manage symptoms and reduce their impact on daily life. Developing a strong support network and practicing self-care are also essential in managing anxiety. For personalized support and strategies, visit https://www.delhimindclinic.com.