Dialectical Behavior Therapy (DBT) is considered one of the most effective treatments for individuals with borderline personality disorder (BPD). It helps patients manage intense emotions, improve relationships, and reduce self-destructive behaviors. Unlike a temporary solution, DBT equips individuals with long-term coping strategies that they can use throughout their lives. With consistent practice and commitment, many individuals see lasting improvements in their emotional regulation and quality of life. For more insights on mental health treatments, visit https://www.delhimindclinic.com/.