Personal counseling services and therapy both aim to improve mental well-being, but they differ in scope and depth. Counseling is often short-term, focusing on specific issues such as stress, career guidance, or relationship challenges. It provides practical advice and coping strategies to help individuals navigate immediate concerns. Therapy, on the other hand, tends to be more in-depth and long-term, addressing underlying emotional or psychological issues such as anxiety, depression, or trauma. Therapy involves exploring deeper behavioral patterns and working towards long-term mental health improvement. At Delhi Mind Clinic, we offer both personalized counseling and therapy services tailored to individual needs, helping you achieve better emotional well-being. For more information, visit https://www.delhimindclinic.com.