Yes, there can be a link between wearing too many layers and experiencing anxiety or panic attacks. For some individuals, excessive clothing can lead to feelings of discomfort or restriction, triggering sensations that may be interpreted as anxiety or panic. This physical discomfort can amplify feelings of unease, especially in situations where a person is already predisposed to anxiety. Additionally, the sensation of overheating or feeling confined can mimic symptoms of a panic attack, such as shortness of breath and increased heart rate. At Delhi Mind Clinic (DMC), we understand the importance of addressing both the physical and psychological aspects of anxiety. Our team provides guidance on managing anxiety triggers, including those related to physical sensations. For more information on how we can help, visit https://www.delhimindclinic.com/.