Anxiety can feel perpetually active due to its role as a natural survival mechanism, designed to alert us to potential threats or dangers. In a healthy context, anxiety helps us respond to stressors effectively. However, for many individuals, this response becomes exaggerated or chronic, leading to constant feelings of worry or unease. Factors such as past trauma, ongoing stress, and genetic predispositions can contribute to this heightened state of anxiety, making it seem ever-present. At Delhi Mind Clinic (DMC), we understand that recognizing the underlying causes of persistent anxiety is crucial for effective treatment. We offer personalized therapeutic interventions that aim to manage anxiety, helping individuals regain control over their thoughts and emotions. To learn more about our services, visit https://www.delhimindclinic.com/.