Yes, it is common to experience sadness when therapy ends. At Delhi Mind Clinic (DMC), we recognize that therapy provides a safe, supportive space where individuals process emotions, gain insights, and develop coping strategies. When therapy concludes, it can feel like the end of an important relationship, which may bring up feelings of loss or sadness. This emotional response is normal, as clients often feel a sense of comfort and security during their sessions. It’s important to acknowledge these feelings and reflect on the progress made during therapy. Moving forward, individuals can apply the tools and coping mechanisms learned in therapy to continue their healing journey. For support during or after therapy, visit https://www.delhimindclinic.com/.