Setting boundaries at work is essential for maintaining mental health and well-being. To do this, prioritize tasks, delegate when possible, and avoid overcommitting. Clearly communicate limits with colleagues and supervisors, ensuring they understand when you are unavailable for extra work or need personal time. Practice saying "no" respectfully and stick to a manageable schedule to prevent burnout. Taking regular breaks, staying organized, and seeking support when needed can also help maintain a healthy work-life balance. For expert guidance on mental health, visit https://www.delhimindclinic.com/ and https://www.bestpsychiatristsindelhi.com/.