People with ADHD often use a combination of organizational strategies and medication to stay productive and focused at work. Techniques such as breaking tasks into smaller, manageable steps, using timers for focused work sessions, and maintaining a clutter-free workspace can help improve concentration. Many individuals also benefit from using digital tools like task managers or reminder apps to stay on track. While medication, such as stimulants (e.g., methylphenidate and amphetamines) or non-stimulants (e.g., Strattera), is commonly prescribed to help manage ADHD symptoms, some individuals may choose to combine medication with behavioral strategies like cognitive-behavioral therapy (CBT) for additional support. If you’re seeking professional care, the Best Psychiatrist in Delhi offers access to specialists skilled in managing ADHD in the workplace. Visit https://www.bestpsychiatristsindelhi.com/ or https://www.delhimindclinic.com/ for personalized ADHD care.