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What spiritual or psychological techniques help you cope with schizophrenia? www.bestpsychiatristsindelhi.comban site

Coping with schizophrenia involves a combination of psychological techniques and, for some, spiritual practices that support mental health and overall well-being. Cognitive Behavioral Therapy (CBT) helps individuals identify and manage delusions or hallucinations, fostering better emotional regulation. Mindfulness meditation can enhance self-awareness and reduce stress. Additionally, engaging in support groups allows for shared experiences and emotional relief. Some individuals find comfort in spiritual practices like prayer or connecting with a faith community, as they provide a sense of purpose and strength. It's important to consult with a healthcare professional for personalized treatment plans. For expert support, visit https://www.delhimindclinic.com/ or find experienced psychiatrists at https://www.bestpsychiatristsindelhi.com/.
Read the full article on www.bestpsychiatristsindelhi.com
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