Experiencing both depression and stress can lead to emotional and physical symptoms that disrupt daily life. Common signs include persistent sadness, fatigue, irritability, difficulty concentrating, sleep disturbances, and a sense of hopelessness. Physical symptoms such as headaches, muscle tension, and digestive issues may also arise due to prolonged stress. The combination of depression and stress can worsen anxiety, making emotional regulation and daily responsibilities harder to manage. Seeking help from a qualified psychiatrist is crucial for proper diagnosis and treatment. If you're looking for expert mental health care, visit https://www.delhimindclinic.com/ or explore https://www.bestpsychiatristsindelhi.com/ to find top psychiatrists in Delhi specializing in stress and depression management. Early intervention can significantly improve mental well-being and overall quality of life.