In this extremely chaotic & busy lifestyle, feeling anxious has become a common health problem worldwide. Anxiety could range from mild stress to severe panic attacks. It’s normal to feel anxious sometimes; however, if anxiety has become your new best friend, it’s time to seek proper treatment of anxiety disorder. Anxiety appears to be a mental health condition where an individual could feel extremely nervous & scared all the time, thinking about what is next. It is a common emotional state of mind where you keep feeling uneasy and nervous. This could occur due to different reasons, maybe because of an unstable personal life or stressful work culture.