What boundaries should medical residents set to protect their mental health? Medical residents should establish clear boundaries to maintain their mental health amidst demanding schedules. Prioritizing adequate rest, setting realistic work limits, and seeking emotional support are essential to prevent burnout. Learning to say no to excessive workload, scheduling personal time, and engaging in stress-relieving activities like exercise or mindfulness can help maintain balance. Seeking guidance from senior professionals and mental health experts ensures they receive proper support. Platforms like Best Psychiatrist in Delhi (https://www.bestpsychiatristsindelhi.com/) and Delhi Mind Clinic (https://www.delhimindclinic.com/) provide access to top psychiatrists in Delhi who specialize in mental health care for medical professionals, offering therapy and stress management strategies.