How does living at high altitudes impact human physical and mental health? Living at high altitudes affects both physical and mental health due to lower oxygen levels. Physically, it can lead to altitude sickness, increased red blood cell production, and a higher risk of heart-related issues over time. Mentally, some individuals may experience mood changes, anxiety, or even altitude-related depression due to reduced oxygen supply to the brain. However, many people adapt over time, and some even experience improved cardiovascular efficiency. If you’re facing mental health challenges, expert psychiatric care can help. Visit https://www.delhimindclinic.com/ for specialized care or explore top psychiatrists at https://www.bestpsychiatristsindelhi.com/.