Studies confirm the extended benefits of sex on sleeping. The hormonal changes sex induces in our bodies help us relax, unwind and rest better within minutes after intercourse. And Sex casts out stressful thoughts from our minds. No wonder we fall into a deep, healthy sleep and we get up feeling full of energy the next morning! Your testosterone levels are higher when you wake up, try morning sex to make use of that extra energy and explore using sex toys. You can find an array of sex toy collections on this website here.