Drinking plenty of water and staying hydrated is a great way to regulate digestion. People who support a water flush for colon cleansing recommend drinking six to eight glasses of lukewarm water per day. However, this approach is not well suited for those with other health problems, such as heart or liver problems. According to a 2015 article in the New England Journal of Medicine, an estimated 50 percent of people with an alcohol use disorder go through withdrawal symptoms when they stop drinking. https://supplementsbook.org/bactenormin/ https://supplementsbook.org/keto-complete-avis/