Anxiety is a feeling of fear, dread, and uneasiness. It might cause you to sweat, feel restless and tense, and have a rapid heartbeat. Anxiety is one of the psychiatric disorders plaguing millions of people in the world, staying around as long-lasting fear, persistent worry, and nervousness. In daily life, it can easily challenge daily activities since it affects the individual both physically and emotionally. Anxiety is the feeling of dreadful, uneasy feelings of fear. It may cause you to sweat, feel fidgety and tense up, and experience a racing heart. Anxiety is a normal reaction to stress. Mild levels of anxiety can be beneficial in some situations. It can alert us to dangers and help us prepare and pay attention.