What Can You Find Within the Kitchen? Carbohydrates are the first macronutrients to monitor and limit when on the Ketogenic diet, and this is particularly true when adhering to a rigorous plan that has been recommended by a physician. You should also avoid eating an excessive amount of proteins. If you use the measurements that we suggest for the recipe, we will save you a significant amount of time with the computations. Take advantage of how simple the meal planning is!