Comparable results. When calorie intake is reduced, insulin and blood glucose levels are reduced. Thus, ketosis is announced, that is to say that the body is deprived of carbohydrates or calories in general, in order to necessarily seek the next source of energy to lose weight and that is fat. Low-carb restricts carb intake to 130 grams per day. Along with a select menu of vegetables, fats and proteins, the diet will eliminate an abundance of high glycemic index carbohydrates. https://www.outlookindia.com/outlook-spotlight/shark-tank-keto-gummies-reviews-fraudulent-exposed-2023--news-258276