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Join the fitness organizations at least three months before your wedding day. However, if you're willing to take help from a professional, we are here to help you. Connect us now to know more about bridal fitness in Tribeca, NYC! 1. Spider Push Up 2. Dumbbell Squat 3. Dumbbell Curtsey Lunge 4. Bottom-Half Burpee 5. The Bottom Line

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At Own Your Fitness, we understand that women's body is different from men's. Thus, we bring you strength workouts for women. Our strength training is designed to offer you desired result with the help of a combination of workout programs and nutrition. Our training program will gift you with a toned body and a sense of confidence and strength.

At Own Your Fitness, we provide the best personal trainer in Jersey City who will help you achieve your fitness goal. Our vision is to offer our clients a safe environment to train themselves to become mentally and physically strong. Our personal trainer will design a training program to suit your schedule.